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Dried Persian Fenugreek Leaves $3.99

Fenugreek resembles a bean plant and is found in the Mediterranean and North Africa. Fenugreek name was derived from the Latin word Greek hay which meant fodder. India has an abundance of fenugreek and dried fenugreek leaves when supplemented to food gives good aroma. Fenugreek leaves taste bitter but is pungent with pleasant flavor. Fenugreek leaves can be used in both the ways, fresh or dried. Dried leaves are herbs that tastes bitter than the fresh leaves.

Fenugreek leaves are the best cattle fodder. Fenugreek leaves possess exceptional medicinal values. Fenugreek is given to reduce high fever as it has a cool soothing effect. Fenugreek eradicates stomach disorders like indigestion or stomach upset. People suffering with sever ulcer or arthritis are specially advised to eat more of fenugreek leaves as it marks its place slowly relieving them of their pain.

A vegetable sauce of Iran called Ghormeh sabzi is prepared using fenugreek leaves in combination with dried lime. Iranians supplement fenugreek leaves to rice dishes, stews and soups. Dried fenugreek leaves supplemented with potato curry enhances the flavor of curry thus bringing complements. Another species of fenugreek, the blue fenugreek leaves are relatively used extensively in Central Europe for its pleasant flavor. Blue fenugreek works great with cottage cheese spreads.

Manufacturer: Golchin | Weight: 0.125 lbs. - 2 oz - 0.057 kg
 All Natural  Vegetarian What do these signs mean?
Suggested Recipe Nutrition Facts Video

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Ghalyeh Mahi

4 Servings 

Ingredients

1 lb. Salmon
2 large Onion
1 clove Garlic
 Coriander Powder 8 oz.
1 oz. Dried Persian Fenugreek Leaves
 Tamarind Paste
 Turmeric 8 Oz.
 salt and pepper

Directions

1. Chop onions and garlic, add a bit of turmeric and fry them in oil until they are slightly soft.
2. Add herbs to the mixture and fry together.
3. Soak tamarind paste in 2 large glasses of water until soft. Then pick out the seeds by means of a strainer, and add its water to the mix in order to boil and thicken.
4. Cut salmon into large (3”-3”) pieces and fry it in oil with salt, pepper, chopped onions and garlic until it changes its color.
5. Add fried salmon to the mix and boil all together.

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Note: Note 1: As salmon is soft, do not boil it for too long. Note 2: Ghalyeh mahi is usually spicy, but it depends on your taste


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